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Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Get a FREE hypnotherapy sample session today. clear minds hypnotherapy | 5 min read. Quiet the nervous system with mindfulness and relaxation techniques. (3 min read). meditations and additional features on the app. This code gives customers 50% off at Clear Minds Hypnotherapy. Do you agree with Clear Minds Hypnotherapy 's 4-star rating? Check out what 6,518 people have written so far, and share your own experience. Clear Minds Team. Skip to content. Where self-care meets therapy. I particularly like the Anxiety Eliminating Audio it has made me feel calm in such an uncertain world. This emotional backing is invaluable. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. The application contains award-winning hypnotherapy sessions. 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Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. See Details. See more. having a attended a workshop and having a phone consultation, just in a short time things in life have been bought more into focus. Clear Minds is a leader in the field of hypnotherapy and self-hypnosis. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. It started affecting my appearance and my confidence. 199,899 likes · 3,324 talking about this. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. You can track the performance of Clear Minds Hypnotherapy. 1M views, 1. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. 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With the help of hypnotherapy sessions, anyone can overcome binge eating difficulties that limit their life. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. In Ireland. How to use a hypnotherapy session correctly. I downloaded the trial which I’m still doing but also started looking around and saw Adam cox on Spotify. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. Week 1 initiates your transformation with two Gastric Band Hypnotherapy sessions, tools to track progress such as BMI charts, a monthly weight chart, a weekly food diary, and resources to shift your behavior including a weight loss. When you invest in our audio therapy sessions, you not only. Get Code. " Lidia Steel. Can I drink alcohol before the session? Clear Minds Team. access to all the sessions and additional features. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. Hypnotherapy - hypnosis is a powerful tool for helping you to cope with IBS, as it enables you to change your thoughts and behaviors that may be causing or exacerbating symptoms. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Dec 27, 2023. Skip to content. Skip to content. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. A pillar of the integrative approach and many of the apps is to help patients limit anticipatory anxiety, and halt the feedback. Clear Minds completely changed by habits and way of life. Reply from Clear Minds Hypnotherapy. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. 6K likes, 188 loves, 445 comments, 119 shares, Facebook Watch Videos from Clear Minds Hypnotherapy: A HUGE congratulations to Roxana! This is such a huge achievement!. By choosing our professionally produced hypnotherapy recording's people are giving. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives! Danny. We will also send you an email, and you can download them from there. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Updated. 7 months ago. 85,935 people follow this. But it escalated into a habit. Share. However, by day three you may find you are itching and more stressed than ever, with an. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Listen to true life-changing self hypnosis and hypnotherapy audios from the comfort of your own home. See Details. Clear Minds Es (@clearmindses) on TikTok | 4. That is where our hypnotherapy audios here at Clear Minds are the mental therapy you need to overcome these merciless thoughts you can get when you first stop drinking. By choosing our professionally produced hypnotherapy recording's people are giving. By choosing our professionally produced hypnotherapy recording's people are giving. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Paris. 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I wasn't hypnotized in the slightest and could remember each session clearly. Hypnosis opens the door to lasting change by going straight to the source of the problem and reframing your entire perception of bad foods at a subconscious level. By choosing our professionally produced hypnotherapy recording's people are giving. You will get a 7-day free trial to get started and see what all the hype is about before you commit. Clear Minds Hypnotherapy is a platform that provides award-winning hypnotherapy sessions designed to address a wide range of personal challenges and goals. When you invest in our audio therapy sessions, you not only. By choosing our professionally produced hypnotherapy recording's people are giving. Pure Clear minds limited . 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. 90% of our clients have said they only needed to listen to our audio for it to be effective. By choosing our professionally produced hypnotherapy recording's people are giving. Our audio hypnotherapy sessions are designed to help you achieve a deep state of relaxation, release negative thoughts and emotions, and reprogram your mind with. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. access to all the sessions and additional features. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. I was scrolling through Facebook, with yet another hangover, when I came across Clear Minds Hypnotherapy. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Best for Weight Loss: Lose Weight Hypnosis. 1,149 likes · 1 talking about this · 12 were here. Clear Minds Hypnotherapy is about self-care, a clean mind, relaxation, happiness, and a healthy. Hypnotherapy is a therapeutic technique that uses the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behaviour. Clear Minds can help improve your life binge eating anxiety and bad habits. Clear Minds Hypnotherapy · September 8 · Revive Your Life: Take Control of Alcohol Consumption! Are you ready to reclaim your health and rediscover life's vibrant hues? Dive into our "Control Alcohol Consumption" package and experience a transformation that ripples through every aspect of your life. Learn More. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. The app is designed for self-care, relaxation, happiness, and a healthy emotional state. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Add sessions that you need to your favorites for quick access. The team at Clear Minds have put together a package of sessions that aim to help woman experiencing perimenopause and menopause symptoms to feel so much better, both physically and emotionally. Clear Minds Hypnotherapy is about self-care, a clean mind, relaxation, happiness, and a. This emotional backing is invaluable. Hypnotherapy is an effective way to help relax and re-program your mind to help overcome all kinds of mental health issues including addiction, anxiety, weight loss, chronic pain. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life. It started. By choosing our professionally produced hypnotherapy recording's people are giving. It will give better results when you’re more comfortable. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 5,651 customers have already said. Our three-week Hypnotic Virtual Gastric Band Package is designed to guide you seamlessly on your weight loss journey. With it, you can improve sleep and help get rid of anxiety and stress. Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Use Code "now30" for 30% off any therapies on our website. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Get a FREE hypnotherapy sample session today. I started smoking young, and didnt realise I was a “big” smoker. Clear minds hypnotherapy. Therefore, the program utilizes natural. Hypnotherapy reveals the subconscious mind and opens it up to suggestion. We usually suggest listening to the sessions in the evenings or at night before bed because you will be more relaxed for the hypnotherapy to take effect. Clear Minds Hypnotherapy. By choosing our professionally produced hypnotherapy recording's. Clear Your Mind Meditation - White Light Induction 3. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives! Anxiety is certain in life. She took great care to understand, to listen and help me. 121214-97. By choosing our professionally produced hypnotherapy recording's people are giving. | Read 5,001-5,020 Reviews out of 6,410. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Popular FAQ's. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. Instructions for the Menopause Management Package are in the. truly thankful. This emotional backing is invaluable. Browse hypnotherapy sessions. What I liked about the Hypno Band program was that I still eat the foods I want; I feel fuller, much quicker. clearmindshypnotherapy. Listen to true life-changing self hypnosis and hypnotherapy audios from the comfort of your own home. ⛔️ Change your mindset and join thousands of people that have met their weight loss goals with Clear Minds hypnotherapy sessions. By choosing our professionally produced hypnotherapy recording's people are giving. Paris. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 6,239 customers have already said. When you invest in our audio therapy sessions, you not only. Return to top Related articles. I. Clear Minds Hypnotherapy - For Android . We offer a wide selection of best selling self hypnosis audio bundles and packages for sleep, anxiety, addictions, and more. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. 50%. But it escalated into a habit. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. August 8, 2023. | Read 5,421-5,440 Reviews out of 5,996. Get back on track with your fitness & exercise with our audio hypnotherapy sessions. | Read 5,561-5,569 Reviews out of 5,569. References: - Kohen, D. It started. That's why we created. We would like to show you a description here but the site won’t allow us. From the comfort of their own home, people can now start to teach their subconscious exactly how they want to be. It started. After that, you can continue full. So, take a step forward and make that final break away from overeating. Skip to content. T40X. Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. And it can all be cured with hypnotherapy. Paris. Clear Minds completely changed by habits and way of life. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. The Clear Minds Hypnotherapy app works separately for purchases made on our website: When you buy the hypnotherapy sessions directly from the Clear Minds website, you get lifetime access to each session you have purchased. The application contains award-winning hypnotherapy sessions. Do you agree with Clear Minds Hypnotherapy 's 4-star rating? Check out what 5,464 people have written so far, and share your own experience. By choosing our professionally produced hypnotherapy recording's people are giving. It can make you regularly suffer, as well as ruin relationships, jobs and whole days at work. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Our three-week Hypnotic Virtual Gastric Band Package is designed to guide you seamlessly on your weight loss journey. Here at Clear Minds we have put this theory to the test with our most recent project! We have made a new selection of specialised self-hypnotherapy audio sessions that have no wake up cues at the end. Beyond transformative audio sessions, you're joining a vibrant Facebook community of 80,000 members ready to support you. Hypnotherapy - hypnosis is a powerful tool for helping you to cope with IBS, as it enables you to change your thoughts and behaviors that may be causing or exacerbating symptoms. Clear Minds Hypnotherapy, London, United Kingdom. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life. The subconscious mind governs our thoughts, feelings, and behaviors; therefore, influencing it can lead to meaningful changes in your life. Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. About Clear Minds Hypnotherapy Information written by the company Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Do you agree with Clear Minds Hypnotherapy 's 4-star rating? Check out what 6,917 people have written so far, and share your own experience. Hypnotherapy is a therapeutic technique that uses the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behaviour. But it escalated into a habit. Become the best version of yourself and those things will chase you!" The You Project™ is designed to help you. You can check it out here: Menopause Management Hypnotherapy Bundle. I can't wait to see how I. Clear Minds Hypnotherapy is designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to thin. | Read 2,261-2,280 Reviews out of 6,492. orClear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Clear Minds Hypnotherapy is designed by our team of experienced hypnotherapists. Get a FREE hypnotherapy sample session today. Sometimes the emails might end up there rather than in. done in a relaxed and pleasing manner,things simply explained but also get a depth of meaning across. We would like to show you a description here but the site won’t allow us. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. The application contains award-winning hypnotherapy sessions. When you invest in our audio therapy sessions, you not only. No ‘medical’ treatments worked for me until I discovered Clear Mind’s and it completely changed my life. (2011). As a regular over-drinker (up to 2 bottles of wine every night), I knew I had to do something about it and to regain my life. By choosing our professionally produced hypnotherapy recording's people are giving. Clear Minds Hypnotherapy - For iPhone . By choosing our professionally produced hypnotherapy recording's people are giving. With regular sessions, mental health is normalized, and stress levels are reduced. Hypnotherapy is a powerful technique that induces a state of deep relaxation, allowing the conscious mind to be bypassed so the subconscious mind can be more receptive to positive suggestions. I have tried hypnosis before with limited success. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 7,130 customers have already said. But it escalated into a habit. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Date of experience: 08 November 2023. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. By choosing our professionally produced hypnotherapy recording's people are giving. ClearMinds is a private practice providing mental health services for adults,. This emotional backing is invaluable. The subconscious mind governs our thoughts, feelings, and behaviors; therefore, influencing it can lead to meaningful changes in your life. By choosing our professionally produced hypnotherapy recording's people are giving. The Clear Minds Hypnotherapy app works separately for purchases made on our website: When you buy the hypnotherapy sessions directly from the Clear Minds website, you get lifetime access to each session you have purchased. Seeing him overcome his difficulties by using Clear Minds inspired me to give it a try and the results are incredible, it has changed our lives! Danny. Learn moreWe follow Grace from day one to one year after her alcohol-free challenge in this video. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 6,014 customers have already said. So, take a step forward and make that final break away from overeating. 95 a month, and you have full access to all the hypnotherapy sessions, guided. Practicing self-hypnosis is one of the most supportive and productive measures you can take to conquer a fear or habit. The application contains award-winning hypnotherapy sessions. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Type Clear Minds Hypnotherapy in the Search tab and select the right app with our logo (a green leaf on a face motif). 1 out of 5 based on 7,132 reviews our blog Showing our 4 & 5 star reviews real people, real results Stories of transformation I was going through a time in my life where I was. Once we delved a little deeper into his story, it became clear that Luka also has a fairly established screen addiction. 💜. Download Clear Minds Hypnotherapy and enjoy it on your iPhone, iPad and iPod touch. I started smoking young, and didnt realise I was a “big” smoker. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. com. This distinctive form of therapy integrates the classic principles of hypnosis with a concentrated focus on achieving mental sharpness and tranquility. I chose Clear Minds. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Description. Individuals will be convinced that their gastric band has been fitted, thus feeling less hungry and eating less. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. My grandma quit a literal lifetime of smoking after one hypnotherapy session. Date of. Keywords. Clear Minds Hypnotherapy Team. | Read 1,961-1,980 Reviews out of 6,161. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. You also. Adam Cox podcast vs clear minds hypnotherapy app?? Hi guys, very very new to this and found clear minds app via a Facebook group. It started affecting my. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Submit a request; Sign in Sign in Submit a request; Clear Minds Hypnotherapy; Hypnotherapy Package Instructions; Select your package and download your PDF Instructions; Articles in this section. TikTok video from clearmindshypnotherapy (@clearmindshypnotherapy): "Meet Richard, a man who faced the challenges of life by relying on alcohol as a crutch. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. I started smoking young, and didnt realise I was a “big” smoker. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. How to use a hypnotherapy session correctly. When you invest in our audio therapy sessions, you not only. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Yes, the session will still work. We have developed a FREE hypnotherapy session designed to help people feel relaxed and comfortable whilst also eliminating any prejudice thoughts they have about people different to themselves. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life. 6 months ago Updated. It has made my weight loss journey so much ea Always a prompt reply , helpful and caring. If you like Clear Minds Hypnotherapy you might find our coupon codes for Kill Crew, DoorDash and Honey Birdette useful. 1 MB Download. Can I access the sessions I have bought before on the Clear Minds Hypnotherapy app? How do I cancel my monthly subscription or Free Trial to the Clear Minds Hypnotherapy app? If I purchased the Master Collection via the website, how do I get my lifetime access to the app?30 Days Dry - Hypnotherapy Challenge Pack. 85,935 people follow this. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. 💜. Clear Minds Hypnotherapy sent this email to their subscribers on April 16,. This emotional backing is invaluable. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. Click here to learn more about hypnotherapy and why hypnosis is a powerful tool that helps you reset your mind and create a lasting change. During hypnotherapy, the therapist may suggest positive affirmations or visualizations to help the individual reduce stress and anxiety. Health & wellness website. Imagine what it would be like to feel that weight lifted from your shoulders. Clear Minds Hypnotherapy's private emotional support group has 80,000+ active members who post daily. 1 review AU Oct 30, 2023 Verified Virtual Gastric Band I am only onto day 6 of the VGB hypnotherapy and already am seeing and feeling great results. | Read 5,781-5,783 Reviews out of 5,783. Within our community, you'll discover a secure and nurturing environment where you can freely exchange experiences, guidance, and uplifting words. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Professional hypnotherapy sessions to reduce anxiety, overcome bad habits, reduce stress, improve sleep, and stabilize physical and mental health are waiting for you in a convenient and exciting application. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. (GooglePay/ApplePay is also available). I can't wait to see how I continue down the track with losing weight after I have the virtual gb surgery. T40X. Is it worth paying the $ to subscribe to the clear minds app? Or download the packages? They get great reviews. Clear Minds Hypnotherapy is an application with hypnotherapy and meditation sessions for improving the quality of life and mental health and getting rid of bad habits. Clear Minds completely changed by habits and way of life. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 5,464 customers have already said. Professional hypnotherapy sessions to reduce anxiety, overcome bad habits, reduce stress, improve sleep, and stabilize physical and mental health are waiting for you in a convenient and exciting application. I paid by PayPal so was able to get my money back as Clear Minds wouldn't refund me! #4 19-01. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. Clear Minds Hypnotherapy has helped thousands of people, take back control, give up bad habits, reduce anxiety, stress and overcome depression. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. the online app is wonderful, with such caring people wanting to help. When you invest in our audio therapy sessions, you. Clear Minds completely changed by habits and way of life. Professional hypnotherapy sessions to. I might manage one night off then the bottle calls me and I'm back to drinking every night. Share your videos with friends, family, and the worldWith the help of hypnotherapy sessions, anyone can overcome binge eating difficulties that limit their life. The subconscious mind governs our thoughts, feelings, and behaviours; therefore, influencing it can lead to meaningful changes in your life. My name is Hugh Blakemen and I am a hypnotherapist with Clear Minds Hypnotherapy. Hypnosis is a moment when your mind hones in on what is being said, a moment or time when your mind is so focused that anything else is momentarily dismissed. See more of Clear Minds Hypnotherapy on Facebook. Prenez quelques minutes pour vous connecter avec votre corps et cultiver la relaxation grâce à la technique de méditation Scan Corporel. Take complete control of your eating behaviour and set your mind free. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Chronic pain is a debilitating condition that affects millions of people around the world, and it is a burden that can be difficult to bear. Clear Mind is a leader in the field of hypnotherapy and self-hypnosis. Do you agree with Clear Minds Hypnotherapy 's TrustScore? Voice your opinion today and hear what 7,159 customers have already said. Lose weight and be proud of your choices. 💜 Clear Minds Hypnotherapy is here to help people deal with everyday situations and create positive lasting change. Take the first steps and Turn down your tinnitus today! "I was sceptical at first but decided to give Hugh's therapy a try because it seems that I tried so many other options; I must say it made.